We’re excited to introduce you to the always interesting and insightful Sarah Malone. We hope you’ll enjoy our conversation with Sarah below.
Sarah, we’re thrilled to have you sharing your thoughts and lessons with our community. So, for folks who are at a stage in their life or career where they are trying to be more resilient, can you share where you get your resilience from?
My resilience comes from passion and a desire to ultimately fulfil my calling no matter the circumstances or attempts to knock me off of my path. They also come from experience in hardships, challenges and many heartaches that have only strengthened my resilience. This also comes from an immensely close relationship with God and how He continues to provide courage and strength for me.
Appreciate the insights and wisdom. Before we dig deeper and ask you about the skills that matter and more, maybe you can tell our readers about yourself?
What I DO is empower and help people find peace, unhook from the past and find love within themselves in order to live a more free, peaceful and fulfilled live. I am a clinical hypnotherapist with a specialization in IFS, I am a spiritual and energetic healer and creator a transformational healing program called the Reignition program! I am the creator of a healing collective called Spark: The Secret Place. The best thing about what I do is seeing the personal transformation and profound healing happening in people of all ages, genders and backgrounds. To see the ripple affect in people as they heal from things that have held them otherwise hostage their entire lives is exhilarating and is what makes me the most grateful about my work.
I am hosting our next transformational retreat on February 1-5th in Sedona AZ. These retreats have proven to be the most profound in creating a radical shift and change without “trying” so hard and having fun with others as we do it! We also have online courses for growth, healing and health!
There is so much advice out there about all the different skills and qualities folks need to develop in order to succeed in today’s highly competitive environment and often it can feel overwhelming. So, if we had to break it down to just the three that matter most, which three skills or qualities would you focus on?
The three qualitities or skills I can say have shaped not only my success but my happiness are: Curiosity
Determination
Fluidity
These 3 qualities will get you ANYWHERE you want to go. But more importantly, they will get you where you are MEANT to go! The curiosity allows you to set yourself free of pain and redifine experiences that happen to you. The determination is one you will need if you will grow at anything, and will most definitely help in seeing you through the other side of any challenge, and fluidity to change course as you are being called to. Too often, people stay glued to an idea, a way or a thing and fail to level up because they are stuck on the way they think it should be.
My advice is to cultivate and grow yourself internally, emotionally, spiritually, mentally. By doing so, your entire outer world will change and mold into the path you were created to walk!
Thanks so much for sharing all these insights with us today. Before we go, is there a book that’s played in important role in your development?
I love the book by Dr Wayne Dyer called “Change your thoughts, change your life”. For me, any of his books have been profoundly impactful. It allows you to enter into your own state, own what is happening in the privacy of your own mind and thus realize that everything on the outside of you is a manifestation of what is happening within.
Contact Info:
- Website: www.sparkflc.com
- Instagram: https://www.instagram.com/sarah_sparkmalone/
- Facebook: https://www.facebook.com/SarahSparkFLC/
- Youtube: https://www.youtube.com/channel/UCfymRND2sFqBEuWET4RPETg
Image Credits
James Jarvis Kelly O’Dowd
