Meet Shaunie Thompson

We recently connected with Shaunie Thompson and have shared our conversation below.

Shaunie , we’re thrilled to have you on our platform and we think there is so much folks can learn from you and your story. Something that matters deeply to us is living a life and leading a career filled with purpose and so let’s start by chatting about how you found your purpose.

I found my purpose through my journey of transformation—by turning my pain into a source of power and my struggles into a foundation for helping others. My story begins with a childhood marked by physical, emotional, and mental abuse, poverty, poor schools, bullying, and eventually the foster care system. At one point, I felt stuck in a cycle of limiting beliefs and scarcity, believing that my circumstances defined me.

But there came a moment when I realized that I didn’t have to accept that narrative. I had the power to rewrite my story. That decision was the turning point for me. I began to do the work—confronting my fears, breaking free from a broke mentality, and embracing a mindset of wealth and possibility. It wasn’t an easy journey, but it was worth every step.

Through this process, I discovered my purpose. I realized that everything I went through had prepared me to help others who feel just as stuck and hopeless as I once did. My pain had become my platform, and my transformation was proof that change is possible.

Today, my purpose is to guide others toward their own breakthroughs. As a life coach, I help people shift their mindsets, set goals, and tap into their true potential. I’ve found that the challenges I overcame allow me to connect with my clients on a deeper level—they see that I’ve lived what they’re going through, and they trust that I can help them navigate their own transformations.

Finding my purpose wasn’t an instant realization—it was a journey. It came from reflecting on my experiences, recognizing the lessons within them, and understanding that I could use those lessons to make a difference. Now, every life I touch reaffirms that I’m exactly where I’m meant to be.

Let’s take a small detour – maybe you can share a bit about yourself before we dive back into some of the other questions we had for you?

I’m Shaunessy, a life coach who specializes in mindset transformation and positive life coaching. My work is deeply rooted in my personal journey—a journey of overcoming challenges, breaking free from limiting beliefs, and creating a life filled with purpose and abundance. I’ve faced some of life’s toughest trials, including abuse, poverty, and navigating the foster care system, and I’ve used those experiences as fuel to help others transform their lives.

Professionally, my focus is on guiding individuals who feel stuck, lost, or unsure of how to move forward. I help them shift their mindsets, develop actionable plans, and unlock the potential that’s already within them. Whether someone is struggling with self-doubt, trying to rebuild their confidence, or pursuing a big dream, I provide the tools and support they need to move from where they are to where they want to be.

What makes my work so special is that it’s deeply authentic. I’m not just teaching concepts from a manual—I’ve lived the lessons I share. When my clients hear my story, they realize that transformation is possible for them, too. That connection and relatability create a space where real change can happen.

Right now, I’m focused on expanding my life coaching brand to reach more people who need guidance. I’m working on creating online programs and workshops that will allow me to connect with individuals no matter where they are in the world. I’m also exploring opportunities to share my story on larger platforms, like speaking engagements and collaborations with other coaches and motivators, to spread the message of hope and empowerment even further.

What excites me most about my work is watching my clients transform—seeing the moment they realize they have the power to change their lives. It’s incredibly fulfilling to witness someone take the tools I’ve provided and use them to rewrite their story.

For anyone who’s ready to change their life but doesn’t know where to start, I want them to know that they’re not alone. I’ve been there, and I can help them get to the other side. My mission is to show people that no matter how difficult their past, they have the strength to create a brighter future.

If anyone is interested in learning more or working with me, they can follow my journey online or reach out directly to explore the services I offer. Together, we can make transformation not just a possibility but a reality.

If you had to pick three qualities that are most important to develop, which three would you say matter most?

Looking back, the three qualities that were most impactful in my journey were resilience, self-awareness, and the ability to shift my mindset. Each of these played a critical role in helping me overcome my challenges and build a life of purpose and abundance.

1. Resilience:
Resilience was essential for navigating the many hardships I faced, from abuse and poverty to the foster care system. It’s the ability to keep moving forward, even when life feels impossible. For me, resilience wasn’t about ignoring the pain or pretending everything was fine—it was about finding the strength to keep going, even when I didn’t have all the answers.

Advice for developing resilience:
Start by embracing challenges as opportunities to grow. Life will always throw obstacles your way, but how you respond is what defines you. Practice reframing setbacks as lessons, and surround yourself with people who inspire and support you. Most importantly, never stop believing in your ability to rise above difficult circumstances.

2. Self-awareness:
Self-awareness allowed me to recognize the limiting beliefs and patterns that were holding me back. I had to confront my fears, acknowledge the influence of my past, and take responsibility for my future. This wasn’t easy, but it was necessary to break free from the cycle of scarcity and step into a mindset of possibility.

Advice for developing self-awareness:
Spend time reflecting on your thoughts, emotions, and actions. Journaling can be a powerful tool for uncovering patterns and identifying areas for growth. Seek feedback from trusted mentors or friends, and be open to constructive criticism—it’s a valuable mirror for self-improvement. The more you understand yourself, the more empowered you’ll be to make intentional changes.

3. The ability to shift my mindset:
The biggest transformation in my journey came from shifting my mindset. I moved from a broke mentality to a wealthy mentality—not just in terms of money, but in how I viewed opportunities, relationships, and my own worth. This shift was the key to unlocking my potential and pursuing my purpose.

Advice for shifting your mindset:
Start by challenging negative thoughts and replacing them with positive, empowering ones. Surround yourself with people, books, and environments that inspire growth and possibility. Practice gratitude daily—it’s a simple yet powerful way to reframe your perspective. Finally, remember that mindset work is ongoing. Commit to it, and you’ll see the results in every area of your life.

If you’re early in your journey, my advice is to take it one step at a time. Focus on developing resilience, self-awareness, and a growth-oriented mindset, and don’t be afraid to ask for help or seek guidance. Transformation isn’t instant, but it’s absolutely possible—and it’s worth every moment of effort.

Thanks so much for sharing all these insights with us today. Before we go, is there a book that’s played in important role in your development?

One book that played a pivotal role in my development is Mind Power Into the 21st Century by John Kehoe. This book was a game-changer for me, especially when I was at a point in my life where I needed to shift my mindset in order to break free from the limitations of my past. Kehoe’s approach to using the mind to create positive change resonated deeply with me, and it helped me understand the immense power we all have within us to shape our reality.

A few of the most valuable nuggets of wisdom from the book that had a profound impact on me are:

1. The Power of Thought:
Kehoe emphasizes that our thoughts are incredibly powerful and have the ability to shape our experiences. He explains that by consciously choosing positive, empowering thoughts, we can begin to change our lives in profound ways. This idea was pivotal for me—especially as I moved from a “broke mentality” to a mindset of abundance. Realizing that my thoughts directly influenced my reality gave me the confidence to start reshaping my internal dialogue and, in turn, my external world.

2. The Subconscious Mind:
Another key takeaway from the book is the power of the subconscious mind. Kehoe teaches that much of what we experience in life is shaped by our subconscious beliefs and patterns. When I understood how to reprogram my subconscious through repetition of positive affirmations, visualization, and conscious awareness, I was able to break free from old, limiting beliefs that had been holding me back.

3. Visualization and Goal Setting:
Kehoe’s emphasis on visualization as a tool for manifesting goals was a game-changer for me. He suggests vividly imagining the life you want, as though it’s already happening, and aligning your actions with those visions. I adopted this practice in my own life, visualizing the successful coaching business I now have and the impact I would have on others. This practice not only helped me set clear goals but also gave me the inner conviction that I could achieve them.

Mind Power Into the 21st Century helped me understand that transformation is possible through intentional mental work. It reinforced the importance of mindset, self-awareness, and the power of visualization—all of which were key in my personal journey of breaking through limiting beliefs and creating a life aligned with my purpose.

If you’re looking to change your life or achieve big goals, I highly recommend this book. It’s a powerful resource for anyone looking to harness the power of their mind to create lasting change.

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