We’re excited to introduce you to the always interesting and insightful Tessa Arnold. We hope you’ll enjoy our conversation with Tessa below.
Tessa, thanks so much for taking the time to share your insights and lessons with us today. We’re particularly interested in hearing about how you became such a resilient person. Where do you get your resilience from?
I believe understanding from a very early age the fragility of life I soon realized I was and will always be strong enough. I believe life and presents its own challenges for everyone; these challenges present you with the opportunity to grow and expand. This is how we are all connected.
When presented with these moments throughout our lives we are given a choice and that choose is a pivotal part of our journey. Discipline, grit, faith, gratitude all come into play when I describe my resilience. My discipline is choosing what I want most for what I think I want right now. I stay focused and put in the effort, attention, and action.
Thanks for sharing that. So, before we get any further into our conversation, can you tell our readers a bit about yourself and what you’re working on?
Co-Founder and COO of SnapBack Energy, I have leveraged my 12-year
background in global banking to drive positive
change.
I founded Balance of You Co, delving into the
mind-body connection. As an Ayurveda Health
and Wellness Lifestyle Coach, I spark conversations
to explore neuroplasticity, Ayurveda, and
holistic wellness. My mission is to
empower my clients, sparking transformative
conversations that shift perspectives and
empower individuals to navigate life’s
challenges. I cultivated a unique blend of
entrepreneurship and holistic living, working towards impactful change.
Looking back, what do you think were the three qualities, skills, or areas of knowledge that were most impactful in your journey? What advice do you have for folks who are early in their journey in terms of how they can best develop or improve on these?
Patience, Honesty, and Grit. Patience with yourself, the process, growth, and the journey.
Honesty with yourself that you will ask for help when needed, look for a mentor, and continue to grow and learn.
Grit to spend the hours, the energy, and stay focused
How can folks who want to work with you connect?
I am always looking to collaborate with others. Currently I guest and speak on wellness, entrepreneur, health, and mindset podcasts. I love connecting with people through that channel. I also teach Ayurveda, and meditation foundations. courses partnering with local shops, wellness centers, and companies. I have a new line of Ayurvedic teas and bath salts available for local shops, markets, and spas. There are so many ways to reach out and collaborate; Let’s explore!
Contact Info:
- Website: Snapbackenergy.com, balanceofyou.com
- Instagram: @tess_elizabeth1 @balanceofyouco @snapbackenergy
- Facebook: Tessa Arnold
- Linkedin: tessa Arnold
- Twitter: [email protected]
- Youtube: Tessa Arnold
