As the prevalence of mental health issues increases and affects an ever larger number of our friends and family, it becomes essential that we create spaces for folks to talk about how they overcame or persisted despite mental health challenges. Here, we’ve tried to create a safe space for people to come together and discuss their stories, experiences, triumphs and failures with managing their mental health issues.
Sophia Putman
Since kindergarten, I had my eyes set on becoming an ocean scientist and studying coral reefs and the animals that lived there. I held tight to that dream throughout high school and college as well, and I even held jobs as a saltwater specialist at my local aquarium and a research assistant in a fish ecology laboratory. Read more>>
Eliza Lee
Mental health plays a big role in everyday life, in how you perform, how you behave, how you project to others and how others perceive you. After reading countless psychology-based books and podcasts, I have realized that the majority of mental health issues derive from social interactions. Read more>>
Raya Allen
As small business owners, dreamers and doers we often have the intrinsic need to keep going, do it all and get it done. Navigating life and business with that mentality can get you far, but it when it comes to a halt when faced with one of the greatest challenges small business owners face, your own mental health. In fact, the key to creating space for your mental health is slowing down, which directly goes against the risk taking, go getting nature of most entrepreneurs. Read more>>
Alexandra Ficken
It’s easy for my mental health issues to get in the way of my artistic abilities, ideas, and my overall growth. I think it has always been sort of in the way, and I just haven’t been able to admit that fully. A few years back, I was in a show that took a huge toll on me like no other show or role ever has. I almost didn’t recognize myself. Read more>>
Tabitha “Grace El” Stoudemire
First, I want to say, to anyone that is struggling with their mental health, ” Baby, you are NOT alone. It may seem like it. I know it definitely feels like it but you aren’t alone. ” After I had my daughter, I was diagnosed with Postpartum Depression. I was filled with shame and I felt really disgusted with myself. I didn’t know anyone who had experienced what I was going through and I felt broken. Read more>>
Erynn Mitchell
Bipolar disorder cannot be cured, only managed. I grew up with a father who had a late-in-life bipolar diagnosis, so when I started showing symptoms in late high school, I knew what they were pointing to. Bipolar comes in cycles of dramatic and unusual mood shifts. Manic waves bring in tons of energy and impulsive decision-making. Read more>>
Emily Davis
I’ve navigated mental health challenges by delving deep within, asking tough questions, and fostering self-awareness. I’ve sought therapy and medication when needed, leaned on my support system, expressed emotions openly, and channeled pain into meaningful purposes and passions. Read more>>
