We caught up with the brilliant and insightful Barbara Duarte a few weeks ago and have shared our conversation below.
Alright, so we’re so thrilled to have Barbara with us today – welcome and maybe we can jump right into it with a question about one of your qualities that we most admire. How did you develop your work ethic? Where do you think you get it from?
I believe my work ethic stems from a combination of factors. Firstly, my upbringing has played a significant role. Growing up, my parents instilled in me the values of hard work, dedication, and perseverance. They led by example and taught me the importance of giving my best effort in everything I do.
Additionally, my educational background has also contributed to shaping my work ethic. Throughout my academic journey, I consistently challenged myself to excel and pushed beyond my comfort zone. This drive to continuously improve and achieve has carried over into my professional life.
Furthermore, I find inspiration and motivation from successful individuals who have achieved great things through their strong work ethic. I admire those who have demonstrated a relentless pursuit of excellence and have made a positive impact in their respective fields. Their stories and achievements serve as a constant reminder to strive for greatness in my own work.
Lastly, I am internally driven to succeed and take pride in my work. I have a strong sense of responsibility and hold myself accountable for delivering high-quality results. I am self-motivated and always seek opportunities for growth and development.
Overall, my work ethic is a combination of the values instilled in me by my upbringing, the drive to excel from my educationally experiences, the inspiration from successful individuals, and my internal motivation to make a meaningful impact through my work.
Let’s take a small detour – maybe you can share a bit about yourself before we dive back into some of the other questions we had for you?
Thank you for the opportunity to share about what I do. I am passionate about both marketing and yoga, and I have found a way to combine these two passions in my work.
As a marketer, I help businesses and individuals create effective marketing strategies to promote their products or services. I specialize in helping coaches and consultants scale their businesses using A.I. sales bots. I enjoy the dynamic nature of marketing, as it allows me to constantly adapt and stay up-to-date with the latest trends and technologies. What excites me the most about marketing is the ability to connect with audiences, build brand awareness, and drive tangible results for my clients.
In addition to marketing, I am also a yoga teacher. Yoga has been a transformative practice in my life, and I am grateful to be able to share its benefits with others. Through my yoga teaching, I aim to create a safe and inclusive space for students to explore their physical and mental well-being. I believe that yoga is not just a physical exercise, but a holistic practice that promotes mindfulness, self-care, and personal growth. The most special aspect of teaching yoga is witnessing the positive impact it has on my students’ lives, both on and off the mat.
In terms of my brand, I strive to bring a unique blend of creativity, authenticity, and expertise to my work. I believe in building meaningful connections with my clients and students, understanding their goals, and tailoring my approach to meet their specific needs. Whether it’s developing a compelling marketing campaign or guiding a yoga class, I aim to create experiences that inspire and empower others.
Overall, I am grateful to have the opportunity to pursue my passions in both marketing and yoga. I am dedicated to continuous learning and growth in both areas, and I am committed to making a positive impact through my work. Thank you for your interest in my brand and what I do.
Looking back, what do you think were the three qualities, skills, or areas of knowledge that were most impactful in your journey? What advice do you have for folks who are early in their journey in terms of how they can best develop or improve on these?
When reflecting on my journey, there have been three qualities, skills, or areas of knowledge that have had a significant impact:
1. Resilience: The ability to bounce back from setbacks and keep pushing forward has been crucial in my journey. There will inevitably be challenges and obstacles along the way, but developing resilience allows you to persevere and learn from those experiences. My advice for those early in their journey is to embrace failures and setbacks as opportunities for growth. Cultivate a mindset that sees challenges as stepping stones towards success rather than roadblocks.
2. Continuous Learning: The willingness to constantly learn and adapt has been instrumental in my progress. The world is constantly evolving, especially in fields like marketing and yoga. Staying updated with the latest trends, techniques, and industry developments is essential. My advice for those starting out is to prioritize learning and seek out opportunities for professional development. Attend workshops, conferences, and webinars, read industry publications, and connect with mentors who can guide you on your journey.
3. Building Relationships: Building strong relationships and networks has been invaluable in my journey. Collaborating with others, seeking guidance from mentors, and connecting with like-minded individuals has opened doors and provided support along the way. My advice for those early in their journey is to actively network and build relationships within your industry. Attend industry events, join professional organizations, and engage with online communities. Surround yourself with individuals who inspire and challenge you, and be open to collaboration and learning from others.
In summary, the qualities of resilience, continuous learning, and relationship-building have been pivotal in my journey. My advice to those starting out is to embrace challenges, prioritize learning, and build meaningful connections. Remember that the journey is a continuous process of growth and improvement, so stay curious, stay motivated, and never stop pursuing your passions.
As we end our chat, is there a book you can leave people with that’s been meaningful to you and your development?
The book that has played a significant role in my personal and professional development is ‘The Four Agreements’ by Don Miguel Ruiz. This book offers powerful insights and practical wisdom for living a fulfilling and authentic life. A few of the most valuable and impactful nuggets of wisdom that I took away from this book are:
1. Be impeccable with your word: This agreement emphasizes the importance of speaking with integrity and using our words to uplift and inspire others. It reminds us of the power our words hold and encourages us to use them wisely and consciously.
2. Don’t take anything personally: This agreement teaches us not to internalize the opinions and actions of others. It reminds us that people’s behaviors are often a reflection of their own beliefs and experiences, and not necessarily a reflection of our worth or value. By not taking things personally, we can free ourselves from unnecessary suffering and maintain a sense of inner peace.
3. Always do your best: This agreement encourages us to give our best effort in everything we do, regardless of the circumstances. It reminds us that our best may vary from day to day, but as long as we consistently strive to do our best, we can find satisfaction and fulfillment in our actions.
These nuggets of wisdom from ‘The Four Agreements’ have had a profound impact on my mindset and approach to life. They have helped me cultivate better relationships, improve my communication skills, and navigate challenges with greater resilience and grace.
I highly recommend ‘The Four Agreements’ to anyone seeking personal growth and transformation. It is a timeless guide that offers practical wisdom for living a more authentic and meaningful life.
Contact Info:
- Website: https://artificialclosers.com/
- Instagram: @thebrazilianfitbarbie
- Linkedin: https://www.linkedin.com/in/barbara-da-silva-duarte-15751924b?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app
- Other: Tiktok: @thebrazilianfitbarbie
