Meet Dr. Enolia Foti

Alright – so today we’ve got the honor of introducing you to Dr. Enolia Foti. We think you’ll enjoy our conversation, we’ve shared it below.

Hi Dr. Enolia, really appreciate your meeting with us today to talk about some particularly personal topics. It means a lot because so many in the community are going through circumstances where your insights and experience and lessons might help, so thank you so much in advance for sharing. The first question we have is about divorce and how you overcame divorce and didn’t allow the trauma of divorce to derail your vision for your life and career.
How did I overcome divorce? Each of us reaches a precipice in life when we know we need to shift the direction we are moving towards. The question is, are you honest with yourself at the height of the moment and how do you navigate through these waters in your strength and integrity? Here is my story. I had done everything expected of me and modeled my career after the successes in my industry. I was what corporate wanted me to be. I set goals and achieved each of them. I moved up the ranks and continued to aim higher. I was like every one of them. Yet deep in my being, I knew that persona was not the person I wanted to be when the journey on this path began. I didn’t even like the corporate people I was surrounded by, yet I was aspiring to be like them. If I didn’t respect those around me, then how did I really feel about myself? Was there an unwritten social edict that dictated my behavior? Or was this something of my own making? I had chosen to climb the corporate ladder, but judging by the sheer stress my body and mind felt every moment, I realized I was aiming for something I didn’t even want. I closed my eyes and silently wondered how I had gotten so lost.
I felt ugly inside and out. I had become someone I did not recognize. I couldn’t remember when I last smiled, had a conversation that invited laughter, felt lighthearted, or simply appreciated all that was around me. I brought any and all negativity I experienced on the job home with me. I was arrogant, easily irritated, impatient, and always outraged. I may have offered a superficial pleasant appearance on the exterior, but when one isn’t true to self, the external trappings have no validity. I could only imagine what my peers saw, what my husband and family saw, and how I’d made them feel.
I literally looked in the mirror and saw a business-attired female, with understated, yet appropriate jewelry as adornment, with hair pulled back in a tightly confined bun. Lack of sleep weathered my face, and the puffy eyes staring back at me lacked life. My back ached, and my shoulders felt as though they carried the weight of the world’s problems. Was that person really what I wanted to see?
What made me happy? What was joy? How had I lost it? I had mentally wrapped myself in the image of society’s superwoman and not retained my humanness and vulnerability. I knew I needed to change. I just didn’t know how to do that.
I instinctively knew that the tensions of my work life had to have spilled over to my personal life and anything it touched. I didn’t know how to change that equation without changing my life. I’d tried to discuss it with my husband, but he seemed stuck in his structured life and not at all receptive to my idea of changing jobs and locations.
I wanted so badly for him to wrap his arms around me and say, “Whatever you need. We’ll find a way.” That didn’t happen. I longed for his support. But instead, he asked me to wait and see what happened at work. I felt betrayed and angry that he hadn’t come to my rescue with words of understanding and had chosen to acquiesce to stability and routine. Our children were young enough to be flexible, capable of a move, and I needed a work environment that nurtured me so I could be nurturing as a wife and mother. My husband didn’t seem capable of relating to what I was going through. The seed of resentment was planted in my heart.
When the moment came, here is the difference. I chose not to place blame, belittle, or degrade my husband. I decided in my heart, that he deserves happiness and so do I. The understanding that if we do not make each other happy, why are we together? In answering this question in my own heart, I can to the following understanding: No one can make you happy, you must choose to be happy. If your circumstance does not lend towards this need for happiness, change it. It does not have to be anyone’s fault, and I do not need to place blame to make an excuse for wanting happiness, I just choose it. In this choice, I understand that sometimes people just grow apart and there is nothing wrong in admitting this. I wanted more than just a relationship of ease, convenience, routine, and status quo, but so much more. Admitting to myself that this need was not only appropriate but my ability to seek it and to shift the course of my life was right. This is what guided my heart in the conversation. This is where I drew my courage. Because I kept to the guidelines of my heart, I could navigate without drama, absent of the emotional rollercoaster that many of us go through. I started working on myself BEFORE going through the divorce thereby coming more from a place of strength and courage. To call on my courageous woman was to understand my worthiness and stand in my truth.

Thanks, so before we move on maybe you can share a bit more about yourself?
Dr. Enolia Foti is a renowned international speaker, social entrepreneur, and dynamic life/business coach committed to unlocking the full potential of individuals and organizations worldwide. Her dedication to fostering transformative success has earned her prestigious accolades and recognition.

Dr. Foti’s journey is marked by her impactful coaching and inspiring speaking engagements, empowering countless individuals to achieve remarkable success. Her signature coaching methodology has consistently delivered profound results for entrepreneurs, influencers, and leaders, catalyzing powerful personal and professional transformations.

Rooted in her extensive studies of energy with Indigenous Elders from around the world, Dr. Foti’s unique perspective is enriched by ancient wisdom and traditions. Through her experiences with Native American/Canadian, African, New Zealand, South American, and European Elders, she offers invaluable insights to assist others in shifting and enlightening their inner wisdom.

Dr. Foti offers a variety of programs designed to empower individuals to live more consciously, realize self-mastery, and explore indigenous studies. These include:

Know Thyself: A 30-day program for conscious living.
Empower Achieve Succeed through Self-Mastery: An award-winning program focusing on personal development.
Infinite Possibilities: Explore the limitless potential within you.
Journey to Empowerment: A 7-week immersive program for personal growth.
Mastery Master Class: Dive deep into mastering your life and goals.
Empower Achieve Succeed (EAS) through Self Master Certified Coach/Instructor: Become a certified coach in Dr. Enolia Foti’s methodology.

Dr. Foti’s methodology for self-mastery is culturally independent, respecting and integrating diverse cultural backgrounds. It can be taught in any cultural context worldwide, making it accessible and inclusive for all.

Engage in mentorship with Dr. Foti, where she integrates wisdom from ancient texts, corporate experience, and her role as a Matriarch – Grandmother Elder. Programs include:

6-week Super Shift for Extraordinary Growth: Experience accelerated personal development.
6-Month Extraordinary Growth Academy: Become a multidimensional change-maker, thinker, and creator.

Embark on transformative journeys with Dr. Enolia Foti through expeditions, speaking engagements, and retreats, offering enriching experiences and opportunities for growth. Examples include:

Egypt – Pilgrimage of Light (October 10th-20th, 2024): Explore hidden temples and sites, led by our guide, a Sufi Master, along with the Mystic and Spiritual Grandmother Elder Enolia.
Expressions of Humanity Foundation: Join humanitarian aid efforts and global activism initiatives, contributing to underserved communities worldwide.

As a distinguished Wellness Professional, Dr. Enolia Foti brings decades of experience in Energy Medicine to her holistic approach to wellness. Through personalized consultations and classes on Healing, Dynamic Meditations, Conscious Mindset, and Energy Medicine, she facilitates balanced health, emotional freedom, mental expansion, and elevated consciousness.

Dr. Enolia Foti’s expertise extends to her roles as CEO of ENOLIA, LLC (USA), Global Director for VisionAfric Development (Zambia), and co-founder of Easy Step Group Management Consulting (UK). She also leads the Expressions of Humanity Foundation (USA), focusing on humanitarian aid, global activism, and life-skill training for underserved communities.

Leveraging her educational background with a BS in Mathematics from the University of Massachusetts and an MBA from Regis University, Enolia combines corporate expertise with a rich knowledge base acquired through studying indigenous traditions worldwide. Her acclaimed books and programs reflect her dedication to empowering individuals through self-mastery and shifting the paradigm of leadership.

There is so much advice out there about all the different skills and qualities folks need to develop in order to succeed in today’s highly competitive environment and often it can feel overwhelming. So, if we had to break it down to just the three that matter most, which three skills or qualities would you focus on?
Throughout my journey, I’ve cultivated three profoundly impactful skills that have shaped my approach to life: conscious living, releasing narratives, and relentless pursuit of wisdom.

Consciously navigating life is akin to walking barefoot, where every step is deliberate and purposeful. It’s about being attuned to each moment, understanding its potential impact, and choosing how to proceed with intentionality. Whether we tread cautiously, boldly, or softly, awareness guides our path. By embracing this mindset, we engage with our circumstances, relationships, and surroundings with clarity and purpose, always trusting our inner wisdom for guidance.

One of the most liberating practices I’ve adopted is letting go of unnecessary narratives. Instead of jumping to conclusions or creating stories to explain situations prematurely, I’ve learned to embrace silence and allow events to unfold naturally. By becoming observers rather than reactors, we conserve energy and foster a more harmonious existence, free from unnecessary drama and turmoil.

A commitment to lifelong learning and seeking wisdom is another cornerstone of my journey. I refuse to accept things at face value and instead embark on a journey of discovery through research, verification, and continuous growth. This path of the heart often leads to uncomfortable but transformative experiences, expanding our comfort zones and broadening our perspectives.

For those embarking on a similar journey or seeking guidance on where to begin, I offer the following advice: start by practicing conscious living, paying attention to the details often overlooked. Release the urge to create unnecessary narratives and embrace the power of silence. Cultivate a habit of seeking answers from within, trusting your intuition as your ultimate guide. And surround yourself with like-minded individuals who support and inspire your growth, for the journey inward is where true transformation begins.

Do you think it’s better to go all in on our strengths or to try to be more well-rounded by investing effort on improving areas you aren’t as strong in?
I believe it’s essential to strike a balance between leveraging our strengths and investing effort in areas where we may not be as proficient. While capitalizing on our strengths can propel us forward, embracing personal growth in areas of weakness can lead to a more well-rounded and fulfilling life.

My perspective on this matter is deeply influenced by my own journey of personal development, particularly the lessons I’ve gleaned from indigenous elders. Through their guidance and my own experiences of making mistakes and learning from them, I’ve come to understand the transformative power of shifting one’s perspective.

In my own life, these shifts in perspective have been profound, altering the course of my journey in significant ways. I’ve documented these experiences and insights in my books, such as “Enolia: Finding My Sovereign Voice With My Grandmother Elder” and “The 7 Principles of Self-Mastery.” In these writings, I share not only my own story but also the lessons learned and the wisdom gained from embracing change and growth.

One example that comes to mind is when I found myself stuck in certain patterns or habits that were hindering my progress. Through the guidance of elders and my own introspection, I was able to shift my perspective and break free from these limitations. This shift not only opened up new opportunities but also allowed me to live more authentically and aligned with my true purpose.

I believe that investing in personal development is akin to changing the course of one’s life, provided the right approach is taken. It’s not about reverting back to old habits but rather about embracing growth and evolution moment by moment. By sharing my own journey and offering guidance through my books, such as “Discover Your Sovereign Self Journey,” I aim to empower others to embark on their own path of self-discovery and transformation. Through honesty and introspection, we can unlock our true potential and lead more fulfilling lives.
This is how I created the EAS Methodology. This approach to self-help is the foundation of my books, my master classes, and my programs. Read and decide for yourself.

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Image Credits
Professional photos taken by Juliane Reynolds

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