We recently connected with Mercedes Lynn and have shared our conversation below.
Hi Mercedes Lynn, thank you for being such a positive, uplifting person. We’ve noticed that so many of the successful folks we’ve had the good fortune of connecting with have high levels of optimism and so we’d love to hear about your optimism and where you think it comes from.
I was born optimistic! Life has presented me with many challenges, ones that no one would guess just looking at me, but despite those challenges I always have an unwavering amount of hope. I may feel strong questionable emotions at times but my center is that optimistic place that’s untouchable. I consider it to be a gift from God! I even remember my brother Nicholas telling me when we were younger that my heart is the strongest part of me. I personally believe I can do anything I set my heart to do and that has been proven time and time again. Last, although I was born optimistic I still put the work in to keep that good hopeful energy flowing, it’s a must to keep that optimistic muscle growing.
Thanks for sharing that. So, before we get any further into our conversation, can you tell our readers a bit about yourself and what you’re working on?
I am a health coach and a content creator! Being a health coach is gratifying because I get to witness an individuals excitement for their personal journey and see their transformation mentally, physically and spiritually.
Content creation is near and dear to my heart! It feels like an online journal and journaling has been a very therapeutic practice in my life. My YouTube family is incredible and I love that I can be as creative as I want to be. This meaningful work lets me know just how much God loves me, I’m happy to live a life full of purpose.
I plan on opening a tea shop in my hometown that will become a full wellness center in due time. Please visit my Linktree to get a copy of my first coloring book dedicated to health and mindfulness. You can also find my YouTube channel and updates regarding health coaching and more. Thank you for your support!
https://linktr.ee/MercedesHudson?utm_source=linktree_profile_share<sid=98b697fa-1fd6-48e2-a091-dcd1413a3526
Looking back, what do you think were the three qualities, skills, or areas of knowledge that were most impactful in your journey? What advice do you have for folks who are early in their journey in terms of how they can best develop or improve on these?
Studying myself and getting education for the things that naturally interest me were really impactful early on in my journey and they are still impactful today. As I got to know myself and acted upon what genuinely felt good to my spirit my direction became more clear day after day. I studied myself by paying attention to what felt good and what didn’t. I said yes to the things that made me come alive and no to the things that didn’t resonate well. I tried new hobbies, surrounded myself with new people, worked at places to develop the specific skills I wanted to learn, attended therapy weekly and traveled. As far as education goes I started by reading a bunch of material on health and I eventually enrolled in a health coaching program in which I received a certificate after one year. I experienced so much and it really helped shape who I am and the way I treat myself and others which in return blessed my life in every other way imaginable.
To anyone who is trying to find their passion and purpose in life I would suggest that you get to know yourself first. It will guide you in the right direction. It doesn’t matter what’s cool and trending or how people view you for being “different.” Different is in! How you feel about what you’re doing is the part the matters the most. Does it light up your life? Does it spread goodness to others intentionally or inadvertently? Don’t force it and take it day by day. Get your rest so you look good on top. Peace and love, Mercedes
What was the most impactful thing your parents did for you?
My mother taught me how to be strong. I was diagnosed with a blood disorder called “Sickle Cell Anemia” and my mother has never called me sick a day in my life and she never let me say it either. We got through the tough times and learned how to make the diagnosis better with each experience. I’m truly thankful that she never saw me as disabled and until this day I don’t claim a disability, I claim healing.
My father taught me to be careful with my words because I can never take them back once they are said. Although his physical body is gone, he left me with the lesson of a lifetime. I’m very mindful of the way that I speak to people. I uplift with my words and heart and I don’t use my mouth to destroy another. I’m not perfect and I have said things I regret but I’m aware and I repent so I can do better moving forward. That’s powerful!
Thank you Mom and Dad for all your love!
Contact Info:
- Linkedin: https://linktr.ee/MercedesHudson?utm_source=linktree_profile_share<sid=98b697fa-1fd6-48e2-a091-dcd1413a3526
- Youtube: https://youtube.com/@MercedesLynn
