We were lucky to catch up with Sharhonda LE, Licensed Esthetician and Spa Owner recently and have shared our conversation below
Hi Sharhonda LE, Licensed Esthetician and Spa Owner , so happy to have you on the platform and I think our readers are in for a treat because you’ve got such an interesting story and so much insight and wisdom. So, let’s start with a topic that is relevant to everyone, regardless of industry etc. What do you do for self-care and how has it impacted you?
Self-care has always been a crucial aspect of my life, as I believe taking care of yourself is essential for overall well-being and effectiveness in all aspects of life. One of the things I do for self-care is practicing mindfulness and prayer daily. This quiet time allows me to clear my mind, reduce stress, and increase my focus and talk to God.
I also prioritize regular exercise, like going to the gym at least 3 times a week. Physical activity not only helps me stay healthy but also boosts my mood and energy levels. It’s amazing how a good workout can completely shift my perspective and improve my productivity.
Another self-care practice that I have incorporated into my routine is massage therapy and stretch therapy. . It is a therapeutic way for me to release any pent-up emotions and make sense of the chaos in my mind. Along side of just simply relaxing and having better overall health and wellness in my life.
Additionally, I make sure to indulge in some self-care treats like taking a warm bath, or spending time in nature. These simple pleasures help me recharge and connect with myself on a deeper level.
The impact of practicing self-care on my effectiveness has been profound. Not only do I feel more balanced and centered, but I also notice that I am more productive, creative, and resilient. I am better equipped to handle stress, make decisions, and tackle challenges with a clear mind and positive attitude.
Overall, prioritizing self-care has had a significant impact on my effectiveness in all areas of my life. It has taught me the importance of taking care of myself first so that I can show up as my best self for others. Self-care is not selfish; it is necessary for personal growth and success. I am grateful for the positive changes it has brought into my life.
Thanks, so before we move on maybe you can share a bit more about yourself?
So currently I’m running a Full service spa located here in Plano, Texas! Doll Face Beauty! We specialize in Lash extensions, several facial options, Chemical peels, microchanneling, makeup services, waxing services, and yoni steams! We like to say we are your favorite 1 stop shop! We can customize packages for our clients to spend a full day with us! Whether they want to book 1 service or 5 services we can accommodate you!
We really take joy in meeting so many women from all walks of life! The joy of my industry is just making women feel more confident, rejuvenated and able to escape and practice real self care! We are truly passionate about enhancing our clients natural beauty, helping them with their skin care journey and growing through life with them as we make new relationships with each client we encounter!
I currently got engaged and I’m planning a wedding this year!!! The exciting part is my Fiance owns his on company as well!! So we are teaming up to work on a new project this year that we can’t wait to share with the world!
If you had to pick three qualities that are most important to develop, which three would you say matter most?
Looking back on my journey, three qualities that were most impactful in my success were resilience, adaptability, and continuous learning.
Resilience played a crucial role in overcoming the numerous challenges and setbacks I faced along the way. There were times when I wanted to give up, but I pushed through and refused to let failure deter me from achieving my goals. My advice for those early in their journey is to develop a growth mindset and view obstacles as opportunities for growth. Embrace failure as a learning experience and understand that setbacks are just temporary roadblocks on the path to success.
Adaptability was another key factor in my journey. The ability to pivot and adjust my plans when necessary allowed me to navigate unexpected changes and seize new opportunities. My advice for those starting out is to be open to change and willing to step out of your comfort zone. Embrace new experiences, take on challenges, and be willing to shift gears if needed.
Continuous learning was also instrumental in my journey. I made a commitment to constantly seek out new knowledge, skills, and perspectives to stay ahead in my field. My advice for beginners is to prioritize learning and personal development. Take courses, read books, attend workshops, and seek out mentors who can help you grow and expand your skills.
In conclusion, resilience, adaptability, and continuous learning were the three qualities that made the most impact on my journey. My advice for those early in their journey is to cultivate these qualities and make a commitment to developing and improving them. Embrace failure as a learning experience, be open to change, and prioritize continuous learning to achieve success in your own journey.
Tell us what your ideal client would be like?
My ideal client is anyone looking to build an organic, and positive long term relationship! I feel like we are not just service providers. We come in contact with so many people. We are actually like therapist lol We welcome anyone looking to have positive energy, organic, able to be themselves and willing to let us enhance their beauty and tag along to help their skincare journey for better confidence!
Contact Info:
- Website: www.dollfacebeautyllc.com
- Instagram: Dollfacebeautyllc
