We’re excited to introduce you to the always interesting and insightful Shilpa Lewis. We hope you’ll enjoy our conversation with Shilpa below.
Shilpa, thanks so much for taking the time to share your insights and lessons with us today. We’re particularly interested in hearing about how you became such a resilient person. Where do you get your resilience from?
My resilience derives from a deep understanding that I am connected to something much greater than myself. Growing up with immigrant Indian parents in the 70s, I confronted the challenges of dual cultures, a patriarchal society, and forging my path in a male-dominated technology field. These experiences have instilled in me an unwavering determination and an inner knowing that I can weather any storm. As a mindfulness coach, I have cultivated practices that strengthen my resilience further. Mindfulness has taught me to embrace the present moment, develop inner strength, and maintain a positive mindset, even in the face of adversity. Through this journey, I have come to realize that resilience is not only about bouncing back from setbacks; it is about thriving and growing amidst challenges. Each trial and tribulation has served as an opportunity for personal growth, just as Paramahansa Yogananda wisely stated, ‘The season of failure is the best time for sowing the seeds of success. The tide of adversity is, in fact, the time of opportunity.’ This philosophy resonates deeply within me, propelling me forward on my path of helping others cultivate resilience and transform challenges into stepping stones towards success.
Thanks for sharing that. So, before we get any further into our conversation, can you tell our readers a bit about yourself and what you’re working on?
My Story I am Shilpa, a Mindfulness Coach, host of the Podcast Omni Mindfulness, Meditation Expert, producer of guided meditations on Insight Timer, and the creator of signature courses such as Awareness First, Happy Mind, and Second Act. What sets my work apart is my deep understanding of the struggles faced by modern professional women who often feel unfulfilled, stuck, and overwhelmed.
Throughout my journey, I have triumphed over challenges, drawing strength from my years of experience as a coach offering holistic and strategic guidance to my clients, who are primarily spiritual female entrepreneurs.
My story is rooted in my personal experiences. I have spent years in the technology industry, navigating the corporate world while being raised in the United States as a first-generation immigrant with traditional Indian culture. I intimately understand the pressures and challenges faced by women in both personal and professional spheres.
Resilience has been a constant companion on my path, nurtured by my spiritual and mindfulness practices. It all began in my childhood when I learned to meditate under the ancient Indian Vedic System. As my journey progressed, I was profoundly influenced by my yoga guru, Paramahansa Yogananda, and delved deeper into studying Kriya Yoga meditation techniques. This led to my initiation as a Kriyaban Yogi in the Self Realization Fellowship lineage. In my pursuit of wisdom, I obtained multiple yoga certifications, expanding my knowledge of Vedic and Yogic teachings.
In late 2018, a significant turning point arrived when the untimely passing of my mother prompted me to pause and pivot my professional path. It was during this time that my son, Omni, became my greatest inspiration and the driving force behind my transformation. In 2020, I acquired my Sura Flow Meditation Coaching Certification, which combines classic meditation skills with a softer, more feminine approach. This unique fusion of ancient wisdom and modern techniques empowers me to help others cultivate energy flow, creativity, and inner guidance for self-realization.
Establishing my coaching business, Omni Mindfulness, was the manifestation of my vision to raise global awareness of the value of living a heart-centered life, and fostering greater harmony. My primary focus is on offering meditation coaching as a wellness method tailored specifically to the needs of professional working women and mompreneurs. Through coaching sessions, courses, guided meditations, and workshops, I provide women with the tools they need to mindfully relax, reset, and revitalize their personal and professional lives.
As a Mindfulness Coach, my approach is rooted in the belief that true transformation begins with cultivating self-awareness and unlocking our inner potential. I offer practical techniques that empower women to approach their personal and professional lives, integrating practicality and holistic principles to align the mind, body, and heart.
My mission is to be a catalyst in shifting how women approach wellness, creating better alignment and balance in their lives. Through my work, I empower women to embrace a heart-centered life and experience the transformative power of meditation in their personal and professional endeavors.
What I Offer
In addition to my coaching and courses, I am thrilled to share that the 100th episode of Omni Mindfulness, my unique mindfulness podcast, was a special guided meditation on Cultivating Resiliency. You can listen to this transformative episode here. This milestone is a testament to the journey we have taken together, exploring various topics and practices to support high-functioning individuals seeking holistic and strategic ways to live fulfilling lives.
Omni Mindfulness goes beyond addressing common desires shared by many individuals. It resonates with those who yearn to feel calmer, experience a lack of time or energy for self-improvement, and seek liberation from personal or professional stagnation. The podcast offers not only inspirational stories but also mini-guided meditations and practical tips, designed to help listeners become more present in a fast-paced and often chaotic world.
Each month, we delve deep into thought-provoking questions at the core of the lives of 21st-century professional working women and mompreneurs. Expert guests join me in exploring these questions, providing insights and guidance that can be directly applied to the modern challenges faced by women seeking to reset, relax, and revitalize their lives.
By hosting this unique mindfulness podcast, I continue to expand my reach and impact, sharing my knowledge, experience, and the wisdom of my guests with a wider audience. The 100th episode marks a significant milestone on this journey, and I am honored to have been able to offer a special guided meditation on Cultivating Resiliency to celebrate this momentous occasion.
Through the podcast, I invite listeners to embark on a transformative journey of self-discovery, offering tools and inspiration to help them navigate the complexities of modern life with mindfulness and purpose. With the combination of my coaching services, courses, and the Omni Mindfulness podcast, I provide a comprehensive approach to personal and professional growth, empowering individuals to embrace a more balanced, present, and fulfilling existence.
What set me apart
As a Mindfulness Coach, I specialize in empowering high-functioning professional women and spiritual female entrepreneurs to overcome their challenges and thrive in the modern world. Through my podcast, I bring together a diverse range of guests who not only share their wisdom and insights on mindfulness but also offer deep knowledge on thriving as online entrepreneurs.
One of the aspects that set my brand apart is the holistic approach I offer, integrating both the left and right-brain perspectives. I believe that true growth and transformation come from combining mindfulness, mindset, and strategic marketing principles. By embracing this balanced approach, I empower my clients to cultivate harmonious and fulfilling lives while effectively showcasing their brand and message in the digital landscape.
Through my podcast, I create a platform where listeners can access inspirational stories, practical tips, and mini-guided meditations that help them become more present and mindful in their fast-paced lives. But it doesn’t stop there. My podcast guests, who come from both the mindfulness space and the world of online entrepreneurship, share their experiences and expertise, providing valuable insights and guidance on how to thrive as a business owner in the digital age.
With my recent certification from AWAI (American Writing & Art Institute), led by the esteemed Queen of Facebook, Mari Smith, I have added a powerful skill set to my coaching repertoire. This strategic certification equips me with the tools and knowledge to help my clients navigate social media marketing strategically, turning their online presence into a powerful tool for growth and connection.
Through personalized coaching sessions, courses, and practical resources, I provide high-functioning professionals and spiritual female entrepreneurs with the insights, strategies, and guidance they need to thrive in the digital age. From crafting compelling content to leveraging the latest social media trends, I help my clients build a strong online presence that aligns with their values and resonates with their target audience.
My passion lies in empowering individuals to find their voice, make a meaningful impact, and achieve their professional goals. By combining mindfulness coaching with strategic marketing expertise, I offer a comprehensive approach that enables my clients to navigate the complexities of the modern business world with confidence and clarity.
Join me on this exciting journey of self-realization and transformation. Together, we will harness the power of mindfulness, strategic marketing, and the wisdom shared by my podcast guests to unlock your full potential, elevate your brand, and create a thriving, purpose-driven business.
To learn more about my coaching services, courses, and resources, visit my website at www.omnimindfulness.com. Let’s embark on this exhilarating adventure and revolutionize the way you approach your personal and professional growth.
Looking back, what do you think were the three qualities, skills, or areas of knowledge that were most impactful in your journey? What advice do you have for folks who are early in their journey in terms of how they can best develop or improve on these?
Looking back on my journey, three qualities, skills, or areas of knowledge have had a profound impact on my growth and success. Firstly, my rich cultural and spiritual upbringing provided a strong foundation for my journey. Growing up immersed in Indian traditions and philosophy, particularly the teachings of Yogananda, served as my guiding light in living a mindful and purposeful life. It instilled in me a deep understanding of the interconnectedness of all beings and the importance of self-awareness.
Secondly, my educational background in information and computer science, culminating in a master’s degree, played a pivotal role in shaping my journey. Being part of the early generation of tech-savvy women, I was able to embrace emerging technologies and leverage them to enhance user experiences. Practicing User Experience (UX) before it became a common skill gave me a competitive edge and opened doors to exciting opportunities.
Lastly, my continuous dedication to personal and professional growth has been instrumental. I have consistently sought out opportunities to expand my knowledge, refine my skills, and stay ahead of industry trends. Embracing a growth mindset and a hunger for learning has allowed me to adapt and thrive in an ever-evolving landscape.
To those who are early in their journey, my advice is to embrace and celebrate your cultural and spiritual roots. Allow them to shape your values, guide your decisions, and provide a solid foundation for your personal and professional growth. Seek wisdom from the teachings that resonate with you and incorporate them into your daily life.
Additionally, invest in education and acquire specialized skills that are aligned with your passions and interests. Stay curious and adaptable, embracing emerging technologies and industry trends. Be open to taking risks and exploring new opportunities that may lead to unexpected paths of growth.
Above all, cultivate a mindset of continuous learning and improvement. Seek out mentors and role models who can provide guidance and support along your journey. Surround yourself with a community of like-minded individuals who inspire and challenge you to reach new heights.
Remember, success is not a destination but a lifelong journey. Embrace the challenges, setbacks, and triumphs along the way, for they all contribute to your growth and development. Stay committed to your personal and professional evolution, and always strive to make a meaningful impact in the lives of others.
As you embark on your journey, may you find fulfillment, purpose, and joy in pursuing your passions and contributing to the world in your unique way.
Tell us what your ideal client would be like?
My ideal clients are spiritual female entrepreneurs who are seeking fulfillment and balance in their lives. I understand that this audience consists of high-functioning, intelligent, and driven women who have chosen the path of entrepreneurship because they value autonomy and independence.
I empathize with the challenges these women face, as I have personally experienced a lack of fulfillment, feeling stuck, and overwhelmed in the past. I understand the emotions that arise from the modern-day pressures, the constant feeling of “not being enough,” and the chronic and often unspoken issues of anxiety that many of them deal with.
For far too long, stress has been normalized in our society, and I believe it’s time to change that narrative. I am here to offer a different approach—a path of inner awareness and awakening. I provide a safe space and the necessary tools to help these women make the shifts from the inside out.
Through my coaching and guidance, I empower my clients to relax, revitalize, and reset their lives on a profound level. By focusing on inner transformation and self-awareness, we can create a solid foundation for holistic well-being and personal growth. Together, we navigate the complexities of life, uncovering their true potential, and creating a life of joy, balance, and fulfillment.
If you are ready to make the shifts, to embrace a heart-centered life, and experience the transformative power of mindfulness and self-realization, then you are an ideal client for me. I am here to support you on your journey, to provide the space, tools, and guidance you need to thrive and create a life that aligns with your true essence.
Contact Info:
- Website: https://omnimindfulness.com/
- Instagram: https://www.instagram.com/omni.mindfulness/channel/
- Facebook: https://www.facebook.com/omnimindfulness
- Linkedin: https://www.linkedin.com/in/shilpashukla/
- Youtube: https://www.youtube.com/channel/UCjyoa02oSEutDPE6hGDi_0g
- Other: Podcast: https://omnimindfulness.com/category/omni-mindfulness-episodes/
Email: [email protected]
Image Credits
Shilpa Lewis, Rich Lewis took the photos
