We’re looking forward to introducing you to Gina Nicole Ballard. Check out our conversation below.
Good morning Gina Nicole, we’re so happy to have you here with us and we’d love to explore your story and how you think about life and legacy and so much more. So let’s start with a question we often ask: What do the first 90 minutes of your day look like?
The first 90 minutes of my day are my anchor, and they rarely look the same twice. What stays constant is rhythm. Before I open my laptop or step into client work, I ground my energy. Some mornings that means salt water, silence, or lighting a beeswax candle; most mornings it’s pulling an angel card with my husband, and typically every morning I nourish my body with minerals and electrolytes, wipe down my stove and countertops, take a walk with my dogs, and a lymphatic opening including hopping on my vibration plate.
Every day I ask: what will steady my field today, and how can I help one person today?
I’ve learned through lived experience when I start the day tending energy … body, mind, connection with spirit, and home together — the rest of the day flows. That’s the foundation of the framework I lead, E.M.B.O.D.Y. One. Alignment isn’t about perfection or following the same script every morning. It’s about presence, and creating enough clarity in my field that intuition can actually speak.
Can you briefly introduce yourself and share what makes you or your brand unique?
My name is Gina Nicole Ballard, and I am a subtle energy medicine mentor, intuitive copywriter, and certified Feng Shui practitioner. My work bridges practical energetics with soulful transformation, guiding people back into alignment where voice, vision, and vitality meet.
I’ve lived a few lifetimes in one; cruise ships, business development, meeting planning, and flight attendant life — all before landing in my true calling of energy medicine and intuitive mentorship. Today, I pour my diverse experience into retreats, mentorship programs, moon cycle teachings, and classes helping people to clear fear-based patterns and return to their inner authority.
I founded the E.M.B.O.D.Y. One Membership as a living framework to support intuition through spiritual hygiene, ritual, rhythm, and self-inquiry. Whether I’m leading a moon call gathering, collective clearing, guiding a retreat in Mexico, or helping someone birth their first offering, I hold space for truth to rise and embodiment to anchor.
Right now, I’m especially delighted about pouring myself into an upcoming book, which shares the framework I’ve lived, tested, and taught for years. I am studying the Gene Keys guides program, and preparing space for 2026 retreats in Mexico!
On the personal side, my love language is words of affirmation, my birth card is the 3 of Clubs (the writer’s card), and I’m a nurturer at heart — wife, foster mom, adoptive mom, pet mom, God mom, and wrestling mom. Family pizza nights and solo sushi runs both spark my soul!
Thanks for sharing that. Would love to go back in time and hear about how your past might have impacted who you are today. What did you believe about yourself as a child that you no longer believe?
As a child, I believed my sensitivity made me wrong. I saw angels, felt energy, and sensed things most people didn’t talk about. Someone from the Catholic Church actually told me those visions were “slightly demonic,” and that terrified me. For years, I tried to hide the intuitive parts of myself, convinced they would make me unlovable or unsafe.
I no longer believe that. What once scared me has become the very foundation of my life’s work. My sensitivity is sacred. The same connection I once muted is now the compass that guides my healing, my teaching, and my writing. What I feared as “too much” has become my medicine!
If you could say one kind thing to your younger self, what would it be?
If I could say one kind thing to my younger self, it would be: You are not broken. Your body is not betraying you, your feelings are not too much, and your sensitivity is not a flaw. One day you’ll discover the very things you wanted to silence are the reasons people will trust you, the reasons you’ll lead retreats, write books, and hold space for transformation. The tenderness you tried to hide will become your superpower.
Also remember you always have free will. You always have choice. Even when life feels written for you by circumstance, by prophecy, or by pain, you still get to decide what story you live inside of. You are never trapped. You can choose again, as many times as you need, until your yes feels true.
Sure, so let’s go deeper into your values and how you think. What truths are so foundational in your life that you rarely articulate them?
One of the deepest truths I live by is energy never lies. The body, the home, the field, they tell the truth long before the mind catches up. A cluttered room whispers the same story as an aching back. A sharp word reverberates through the nervous system long after it’s spoken. A sacred yes expands every cell, while a forced one collapses them.
The universal laws are always at work. The Law of Vibration reminds us that everything moves. The Law of Cause and Effect shows us nothing is random. The Law of Oneness proves we can’t project outward without also touching ourselves. These laws are not abstractions , they’re happening inside every breath, every word, every choice.
I rarely say it out loud because… well, can you imagine standing in line at the grocery store and turning to the woman ahead of you, saying, “Excuse me, ma’am, the fact your debit card won’t swipe is not because the universe is cruel, but because the Law of Cause and Effect is showing you where lack is looping in your field. Oh and also it could be a nudge from the same energy as the stuck conversation you keep replaying in your head, ” The Laws never stop operating. But most people don’t want to hear about vibration and oneness while their groceries are melting on the conveyor belt, or any small talk for that matter.
Okay, so let’s keep going with one more question that means a lot to us: What are you doing today that won’t pay off for 7–10 years?
Parenting through foster care and even adoption. People think the big work happens in the courtroom or the case files, but the real work is hidden in the day-to-day trenches… sitting across from a child whose trust was broken long before you arrived and trying to convince them love won’t vanish overnight.
The truth? There are days it feels thankless. Days where kids anger lands right on my body, where no affirmation or tool feels enough, and I wonder if I’m failing them or me. But I stay. I keep showing up. Because I know this isn’t about quick results. It’s about building roots that may not break through the soil for years.
One day, maybe seven, maybe ten years from now, when they stand on their own, making choices that come from trust instead of fear, from freedom instead of survival… that’s when I think the seeds I’m planting now will bear fruit. And … maybe they won’t, but that’s not up to me!
This is legacy work. It asks for patience that hurts, faith that cracks, and devotion with no guarantees. But it’s the one thing I know will matter long after my programs, my books, or my career milestones. This is the work that remakes bloodlines, clears epigenetic patterns, and ripples out in the collective.
Contact Info:
- Website: https://www.ginanicole.net
- Instagram: https://www.instagram.com/gina_nicole_b/
- Linkedin: https://www.linkedin.com/in/gina-nicole-ballard-429b759/
- Facebook: https://www.facebook.com/visionwithginanicole
- Youtube: https://www.youtube.com/@ginab1357
- Other: Insight Timer: https://insighttimer.com/ginanicole








Image Credits
Chris Bass
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