We recently had the chance to connect with Josh Whiteley and have shared our conversation below.
Hi Josh, thank you for taking the time to reflect back on your journey with us. I think our readers are in for a real treat. There is so much we can all learn from each other and so thank you again for opening up with us. Let’s get into it: What is a normal day like for you right now?
Usually, I wake up in the morning and try to sit for at least a few minutes of meditation before the day starts. Then I feed my dog and take a look at my schedule for the day, reviewing my patients’ charts to see what we’ve worked on recently, and checking in on any new patients to get a sense of what’s going on with them. By about the time I’ve had some coffee and got myself dressed I’m out the door and on my way to work. I like to get there a little early so I can settle in, take a few deep breaths, and make sure I’ve got a drink and a snack ready for later.
Once patients start arriving, the day tends to move quickly. I usually work straight through until lunchtime, though on busy days I’ll grab a few bites between appointments. After the last patient, I’ll do a quick cleanup around the clinic, check supplies, and take care of the least exciting part of the day, charting patient notes! A snack usually helps me get through it a little faster.
I like to leave work at work, so when everything’s wrapped up, I head home, feed my dog, eat some dinner, and take him out for a walk. He reminds me to get my own steps in, too! In the evenings, I wind down and watch something before bed, even though it’s usually not what I’d recommend to my patients. I always tell them to watch something calming, but for whatever reason, I tend to get hooked on shows about cults, scary stories, or wild dramas. Thankfully, I still manage to sleep just fine through the night! Rinse, wash, and repeat the next day.
Can you briefly introduce yourself and share what makes you or your brand unique?
My name is Josh Whiteley, and I’m a Registered Nurse (RN) and Licensed Acupuncturist (L.Ac.). I’ve worked in the healing arts for most of my career and still find it endlessly fascinating. It keeps me learning and growing every day. I recently moved my acupuncture practice into a new space here in Tucson, and I couldn’t be happier with it.
My approach is integrative, bridging traditional systems of healing with the Western scientific understanding of evidence-based medicine. I’ve been practicing traditional styles of acupuncture since 2010, and I also incorporate modern techniques like dry needling and Acupuncture Injection Therapy (AIT). I find that using each method in its most appropriate context creates the best outcomes for my patients.
I’ve also always been drawn to the idea of how space influences healing. I aim to create a clinic environment that feels calm, comfortable, and welcoming. My favorite thing to hear from a new patient is, “Ahh, I already feel better just walking in the door”.
Right now, I’m working on expanding my services into regenerative and integrative medicine, which I believe represents the future of healthcare. My goal is to continue offering thoughtful, effective, and compassionate care while helping people reconnect with their body’s natural ability to heal.
Amazing, so let’s take a moment to go back in time. What’s a moment that really shaped how you see the world?
Traveling internationally when I was 15 really shaped and changed how I see the world. Experiencing different cultures and witnessing living conditions that were very different from what I was used to opened my eyes in a profound way. Hearing so many different languages and not always being able to communicate directly with others sparked a deep curiosity in me as well. It made me realize just how big and diverse the world is and how much beauty we all bring in our own unique way.
What fear has held you back the most in your life?
The fear that I wasn’t enough, either in my own eyes or in the eyes of others.
I think our readers would appreciate hearing more about your values and what you think matters in life and career, etc. So our next question is along those lines. Is the public version of you the real you?
I think it is large and part. I try and be myself to the best of my ability. I can be ”on” in the work world and also be myself. I do also need a lot of alone time to recharge afterwords though.
Okay, so let’s keep going with one more question that means a lot to us: What will you regret not doing?
Spending my lifetime in an ashram meditating and doing spiritual practices.
Contact Info:
- Website: https://commonrootsacupuncture.com
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