Story & Lesson Highlights with Nancy Guberti

We’re looking forward to introducing you to Nancy Guberti. Check out our conversation below.

Nancy, a huge thanks to you for investing the time to share your wisdom with those who are seeking it. We think it’s so important for us to share stories with our neighbors, friends and community because knowledge multiples when we share with each other. Let’s jump in: What do the first 90 minutes of your day look like?
My first thought of the day is I’m so happy to be alive! I practice gratitude in quiet prayer for others and the day. Afterward, I read motivational quotes to inspire myself. Next, I start my morning with supplements and water, gently aligning my body with my mind through movement and stretching. Once I’m centered, I review my list of goals for the day that I planned out the night before and tackle them one by one. I like to focus on inner peace and strength at the beginning of the day to stay mentally in warrior pose for the rest of the day. This fosters focus, mental determination, and a sense of grounding.

Can you briefly introduce yourself and share what makes you or your brand unique?
Hello, I’m Nancy Guberti, M.S., C.N., a Functional Medicine Specialist with over 25 years of experience in the field of labs, nutrition, and an IMMH (Integrative Medicine for Mental Health) practitioner. Based in my private practice in Greenwich, Connecticut, I specialize in helping individuals uncover and address the root causes of their health challenges through personalized approaches.

I’m the founder of the Total Wellness Empowerment Institute (TWE), an organization I created to bridge gaps in practitioner education and access to cutting-edge tools. At TWE, we offer certified Functional Medicine Lab training, direct access to specialized labs, certified health coach programs, and ongoing monthly mentorship for practitioners worldwide. What makes us truly unique is our commitment to inclusivity: regardless of your credentials or location—even in restricted states—you can now gain hands-on expertise and lab access to transform client/patient outcomes. Our labs provide invaluable insights into the underlying drivers of wellness and illness, empowering you to make precise, impactful interventions.

Our mission at TWE is simple yet profound: to equip practitioners with the knowledge, tools, and specialized resources they need to create a ripple effect of positive change in humanity’s health. Whether you’re a seasoned professional or just starting out, we’re here to support your journey toward deeper healing and empowerment. I’d love to connect if you’re passionate about functional medicine—let’s make wellness accessible for all!

Appreciate your sharing that. Let’s talk about your life, growing up and some of topics and learnings around that. Who taught you the most about work?
The people who taught me the most about work are my parents. Their incredible passion for life, learning, and engaging in meaningful conversations shaped my understanding of what it means to truly love what you do. They were always reteaching, asking questions, and diving into discussions with curiosity and enthusiasm. Because they were so devoted to their work, they never complained or grew tired of it. Their example instilled in me a deep appreciation for dedication, lifelong learning, and finding joy in the process, which continues to guide my approach to my practice and the mission of the Total Wellness Empowerment Institute.

What did suffering teach you that success never could?
Suffering taught me resilience, purpose, and an unyielding drive to seek answers where none seem to exist—lessons that no amount of success could ever impart. Early in my career, I thrived in the fast-paced world of corporate America at Goldman Sachs, navigating complex challenges with confidence. But it was my son’s diagnosis with a liver disorder at a young age that shattered my world and redirected my path. Watching him suffer, with no doctor able to provide answers or relief, plunged me into a profound sense of helplessness. That pain, far greater than any professional setback, became the catalyst for my journey into functional medicine and health.

Desperate to help my son, I dove headfirst into a new field of study, leaving behind the corporate world to explore the science of root-cause healing. The frustration of hitting dead ends with conventional medicine fueled my determination to uncover solutions. Through relentless research, training, and a commitment to functional medicine, I not only found ways to support my son’s health but also discovered a calling to empower others. This led to the creation of the Total Wellness Empowerment Institute, where I now equip practitioners with the tools and knowledge to address complex health challenges.

Suffering taught me that true purpose is born from adversity. It showed me how to listen deeply, ask the right questions, and persevere when answers are elusive. No corporate success or accolade could have driven me to such depths of empathy and innovation. The pain of seeing my son struggle gave me a clarity and mission that continues to shape my work, reminding me daily that the greatest transformations often arise from the hardest moments.

Next, maybe we can discuss some of your foundational philosophies and views? Is the public version of you the real you?
The public version of me is absolutely the real me—what you see is what you get. As a Functional Medicine Specialist and founder of the Total Wellness Empowerment Institute, I live the principles of total wellness that I teach and preach every single day. For me, wellness is a holistic practice that encompasses both mind and body, and I embody this philosophy in every aspect of my life.

I nourish my body with intention, eating only organic foods and preparing homemade meals to ensure purity and quality. I drink purified water and am meticulous about what I put into and onto my body, knowing that we are what we eat, what our food eats, and what we drink. But it goes beyond the physical—wellness is also about what I feed my mind. I surround myself with positive influences, choosing carefully who I spend time with, what I listen to, and how I cultivate my thoughts. I believe that our self-perception, the environments we travel to, and the way we pray or meditate all shape our inner wisdom and growth.

Every day, I practice mindfulness, seeking truth and learning continuously. Whether it’s through my work, my interactions, or my personal rituals, I strive to align my actions with my mission to empower others toward health and clarity. The way I live reflects the same dedication to root-cause healing and empowerment that I share through my practice and the Total Wellness Empowerment Institute. There’s no separation between the public and private me—my life is a testament to the transformative power of living with intention and authenticity.

Thank you so much for all of your openness so far. Maybe we can close with a future oriented question. What is the story you hope people tell about you when you’re gone?
I hope the story people tell about me when I’m gone is one of unwavering commitment to truth and empowerment. I want to be remembered as someone who stood firmly for what is right in every situation, dedicated to helping others take control of their total wellness—mind, body, and spirit. My mission has always been to teach people that they are worth it, that their passions and purpose depend on achieving optimal health. I hope they’ll say I inspired them to become their own best health advocate, making wellness their top priority to live out their unique mission.

For those I’ve worked with directly, I hope they look back with pride and gratitude, knowing we partnered on their wellness journey, transforming their lives through knowledge and tools rooted in functional medicine. For the practitioners of the Total Wellness Empowerment Institute, I hope they carry forward the ripple effect of our work, continuing to empower others and contribute to the betterment of humanity. My legacy, I hope, will be a world where people are healthier, happier, more empowered, and living in alignment with their truth.

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