What do the first 90 minutes of your day look like?

Coffee? Workouts? Hitting the snooze button 14 times? Everyone has their morning ritual and we LOVE hearing about them. Some of our favorite members of the community share their morning rituals below.

Katrina Kelley

The first 90 minutes of my day are all about setting the tone—mentally, physically, and energetically. I start by putting on my red light face mask while sipping on a warm cup of green tea. It’s a peaceful, grounding way to wake up. Read More>>

LaJean Pratt

The first 90 minutes are crucial for me as wellness coach, but also as a woman and parent. I’ve always been a pretty routine person because it has always made life easier. Whether I’m parenting, meal prepping, learning something new, engaging in movement, they all require a level of consistency, which brings about a balance and flow in my day. Read More>>

Kilo Angeleno

First 90 minutes of my day I meditate, visualize, and pray. I enjoying reading as well. Lastly, I get a good workout in before starting my day. Read More>>

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