Beating Burnout

Often the key to having massive impact is the ability to keep going when others would have burned out. Below, you’ll find some brilliant entrepreneurs and creatives sharing how they’ve overcome or avoided burnout.

Andrew Introna

I avoid burnout by setting aside time for personal art that I create purely for myself. I have pieces I make at home that I never plan to post or include in my portfolio because they are just for me. Working with gouache in my free time gives me a creative outlet without any pressure or expectations. Read More>>

Gemma

For me, overcoming burnout started with understanding that I can’t pour into others if I’m running on empty. As a trainer and business owner, there’s always another session, another program to write, another video to film and its easy to stay in go-mode until your body finally forces you to slow down. My faith has been a huge part of helping me avoid burnout. Read More>>

Isabel Criado

Sometimes, as an artist, I feel like burnout is always waiting for me, just around the corner. It’s something I’ve very much had to battle with. I think the fix for both are the same, no matter where you are on the burnout train. Read More>>

Chef Bri

Burnout is a natural state of mind that you really can’t avoid as a business owner. It’s okay if it happens, as long as it’s not constant every day. I pushed myself far too hard while trying to build my business. Taking on too many orders, answering all times of day, not taking a true day off, and staying constantly in go mode. Read More>>

Christina Palacios

Getting outside to the canyons or the beach. Napping!! If I have a lot going on I’ll make sure to plan time afterwards to decompress and relax. Read More>>

Sarah Asifa Nimalan

Burnout is definitely one of those things that every person experiences, because it happens when you continuously push yourself beyond what your body can physically handle. Sometimes when you are so passionate about your dreams, it becomes easy to lose track of time but for the sake of your mental and physical health, it is important to acknowledge when your body needs a break. Read More>>

Lucian Manthey

Burnout hits every creative person at some point, especially when you’re up hiking in the dark at 4 a.m. and spending long nights editing. For me, I like to remember why I started photographing in the first place: to give the Colorado landscape the justice it deserves. Read More>>

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