We’re excited to introduce you to the always interesting and insightful Noel Arens. We hope you’ll enjoy our conversation with Noel below.
Noel, we can’t begin to explain how much we appreciate you sharing about your PPD experience, but we can say that so many in our community are suffering from or have suffered from postpartum issues including postpartum depression and so you sharing your story and how you overcame it might help someone who is going through it right now or in the future. What can you share with us about how you overcame PPD? For readers, please note this is not medical advice, we are not doctors, you should always consult professionals for advice and that this is merely one person sharing their story and experience.
Overcoming postpartum depression was one of the most challenging experiences I’ve faced, but it also taught me the importance of leaning on others and seeking help. When I realized I wasn’t feeling like myself, I talked to my doctor and increased my medication dosage, which was essential in stabilizing my mood. But medication alone wasn’t enough. I made it a point to talk openly and honestly with my healthcare provider, sharing every detail of my feelings and struggles. This transparency allowed us to adjust my treatment plan effectively.
Connecting with other moms who were in similar stages of life also made a significant difference. I had one friend in particular who was there for me when I was feeling down. She had walked the walk before me, and her support helped me feel less alone in my journey. Our shared experiences gave me hope and practical advice on navigating this difficult time.
Most importantly, my own mom was a pillar of strength throughout this period. She provided me with the guidance and understanding only a mother could offer, reminding me that healing was possible and that I wasn’t alone. Her wisdom and support were instrumental in helping me find my way back to myself. Together, these steps formed a lifeline that pulled me out of the depths of postpartum depression and into a place of healing and hope.
Great, so let’s take a few minutes and cover your story. What should folks know about you and what you do?
I’m a content creator who shares my experiences as a young mom navigating the joys and challenges of raising two children under the age of two. My brand focuses on providing relatable, real-life glimpses into early motherhood through vlogs, reels, and stories on Instagram and TikTok. I aim to connect with other moms who are in similar stages of life, offering them a sense of community and support through honest, unfiltered content.
A unique aspect of my story is that I’m the oldest of eight siblings, so I’ve always been surrounded by the dynamics of a big family. Growing up in such a lively household has shaped who I am as a mom today, and I love sharing snippets of our big family life with my audience. My mom, who is also a content creator, has been a huge influence on my journey. We often collaborate on motherhood fashion hauls, where we explore how our styles have evolved post-motherhood. These moments are special to me because they highlight the bond I share with my mom and how we continue to find joy and creativity in our roles as mothers.
Instagram: @noeltherese
TikTok: @noel.therese
There is so much advice out there about all the different skills and qualities folks need to develop in order to succeed in today’s highly competitive environment and often it can feel overwhelming. So, if we had to break it down to just the three that matter most, which three skills or qualities would you focus on?
Reflecting on my journey transitioning into motherhood, three qualities that were most impactful in shaping who I am today are resilience, open communication, and building and maintaining a support network.
1. Resilience: Motherhood is full of unexpected challenges, and resilience has been crucial in helping me navigate the ups and downs. There were moments when I felt overwhelmed or uncertain, but I learned to keep pushing forward, even when things were tough. My advice for those early in their motherhood journey is to embrace the hard times as opportunities for growth. Resilience isn’t about never feeling down; it’s about finding the strength to get back up and keep going. Practice self-compassion and remind yourself that it’s okay to have difficult days.
2. Open Communication: Being honest and open, especially about my feelings and struggles, has made a significant difference in my journey. Whether it was talking to my healthcare provider about my mental health or sharing my experiences with other moms, open communication allowed me to find solutions and build stronger connections. For those just starting out, I recommend cultivating this habit early. Don’t be afraid to ask for help or express what you’re going through. Clear, honest communication can lead to the support and resources you need.
3. Building a Support Network: Having a strong support system has been invaluable. Connecting with other moms who were in similar stages of life, leaning on my family, and fostering relationships with those who understood my journey were all crucial. If you’re early in your journey, I encourage you to seek out and nurture these connections. Join communities, whether online or in-person, where you can share experiences and find support. Remember that you don’t have to go through this alone—building a network of understanding people can make all the difference.
Before we go, maybe you can tell us a bit about your parents and what you feel was the most impactful thing they did for you?
The most impactful thing my parents did for me as I transitioned into motherhood was providing unwavering support and guidance while also giving me the space to find my own way. My mom, in particular, was a constant source of wisdom and comfort, always ready to share her experiences and advice, but she never imposed her way of doing things on me. Instead, she encouraged me to trust my instincts and make decisions that felt right for my family.
This balance of support and independence was crucial. It gave me the confidence to navigate motherhood on my own terms while knowing I had a safety net of love and understanding to fall back on. My dad also played a key role by reminding me that all stages of parenthood pass quickly, especially during those challenging early days. Their belief in my ability to be a good mom made all the difference, helping me to embrace the journey with both courage and grace.
Contact Info:
- Website: https://noeltherese.com/
- Instagram: https://www.instagram.com/noeltherese/
- Facebook: https://www.facebook.com/noelthereseblog
- Youtube: https://www.youtube.com/@NoelThereseBlog
Image Credits
N/A
so if you or someone you know deserves recognition please let us know here.
