Burning out is one of the primary risks you face as you work towards your goals and so focusing on self-care as a way to minimize the impact of burnout is one of the best investments you can make.
Justice Simmons
I personally try to greatly prioritize self care. I also try to build my days/weeks in a way that supports how my brain actually works instead of constantly pushing against it. That looks like having routines & rituals, taking breaks before I’m already overwhelmed, and giving myself the permission to slow down when I need to. Read More>>
Ford Ferreira
Self-care for me is about creating space to stay grounded and connected. Meditation has been a powerful tool; it helps me slow down, quiet the noise, and approach both work and life with more clarity and intention. Read More>>
Meichle Latham
I value an early morning routine- it’s established “Me 1st” time to prep for my day, create a tone of productivity and accomplishment before the sun rises, and cultivate an abundance mindset that benefits me and all of those I encounter in my day. Read More>>
Suzanne Yao
As a licensed Oriental Medicine Doctor in Las Vegas, my self-care is deeply connected to the same holistic principles I use in my clinic every day. Over time, I’ve learned that when I prioritize my own wellness — through acupuncture, herbal support, mindful movement, and sleep regulation — I show up as a clearer and more effective practitioner for my patients at Path Acupuncture & Herbal Medicine. Read More>>
