When you have a never-ending to-do list it can feel irresponsible to engage in self-care, but in our many conversations with some of the most productive business owners and creatives we’ve found that self-care is one of the most effective ways to boost productivity.

Jodi Dolo

Gio: For self-care, I workout, walk, Peloton, and eat healthy. After I became regimented in my health routine, that discipline has made other aspects of my life better. I am more focused as clarity of mind has improved. Read More>>

Destiny Kalinowski

In today’s fast-paced world, self-care is no longer a luxury, it’s a necessity. Personally, my self-care goes beyond a skincare routine or a fresh manicure. It’s a practice that nurtures both my body and mind, blending beauty rituals with mindfulness techniques to create a well-rounded approach to well-being. Read More>>

Ashlyn Tanner

As a licensed mental health therapist, I’ve learned that the term “self-care” refers to so much more than doing face masks, taking bubble baths, and drinking chamomile tea. The act of self-care is highly individualized and can mean something different to everyone. Read More>>

Nicole Lewis

I think self-care is extremely important as a way to recharge and reset mentally and physically. My self-care routine includes things like going to be early and getting 8 hours of sleep, waking up with a cup of tea and reading for the first hour in the morning before checking emails or going on social media. Read More>>

I try to eat a well-balanced diet while maintaining 3-6 days a week in the gym. For me, CrossFit has been instrumental as an outlet for stress. I believe it is absolutely critical to manage the rigors and stresses that come with business. The best way I’ve found to do this is physical exertion through exercise. The gym is also a great networking tool. Read More>>

Gaspara Cole

On my self care days (which are crucial for a reset!) I turn the world off. Meditation has helped me a lot in keeping a balanced, positive outlook on life and whatever it may endure. Because I work on the body, it is so important for me to take time to myself after my clients. Read More>>

Andrew Knudson

For me, self-care is foundational to maintaining a sustainable and high-quality workflow as a music producer. It’s easy to get caught up in the grind, I’ve learned a lot every time I’ve burned out, especially in college. Read More>>

Zaadé Tiff

I don’t think people realize just how important self-care is. If you are struggling and not tending to yourself …the situation will only get worse. As an aesthetician seeing people on a daily basis…I can easily pick up so many different energies good or bad…and that can be draining. Read More>>

The Creative Corner & Co.

Each of us practice self-care in different ways. We are each very intentional about the way we create and walk through life, which looks like slowing down, creating space just to exist which is where a lot of inspiration comes from. Read More>> 

Constance Perry

For me, self-care is about more than just rest – it’s about restoration. It’s creating space to slow down, reflect, and realign with God’s purpose for my life. This belief is what led me to start Raphah Candle Co. Read More>>

Stacey Wallenstein

Much like everything else in life I believe in the KISS method. Keep It Simple… I love talking walks – usually with a friend – and enjoying a little gossip + exercise and benefitting from all of the above, plus fresh air! Read More>>

Vasheti Quiros

Self-care is not a luxury for me—it is a non-negotiable foundation of my effectiveness as a leader, fundraiser, and advocate. I’ve learned that I cannot pour from an empty cup, and the more I prioritize my well-being, the more impact I can create for the organizations and communities I serve. Read More>>

Nellë Lightworker Hughes

As a spiritual being operating within the human experience, protecting my energy is fundamental to my self-care routine and overall effectiveness in achieving my goals and manifesting my desired outcomes & reality. I prioritize a few key practices to ensure my energy remains balanced, high vibrating and protected: Read More>>