When you have a never-ending to-do list it can feel irresponsible to engage in self-care, but in our many conversations with some of the most productive business owners and creatives we’ve found that self-care is one of the most effective ways to boost productivity
Maricarmen Castillon
Going back to look within, listening to my intuition, meditation, journaling, prayer and surrendering. It brings me back to clarity, to alignment, to make assertive desicions. To shift and act from coherence. Read More>>
Mallory Kurkosky
Self-care has become a popular topic in our culture, often centered around finding balance within our busy lives. But there are many misconceptions about what self-care truly means. For some, it’s about doing things that feel good—baking cookies, taking baths, lighting candles, or using essential oils. These can certainly be nurturing practices, but they represent only one side of self-care. Read More>>
Jeannina Jimenez
For me, self-care is a sacred act, a daily choice to honor both my spirit and my body. It’s how I protect my peace and stay connected to spirit. It’s not just about baths or candles; it’s about listening to what my body and soul need each day. My body has become one of my greatest teachers and so I’ve learned that self-care isn’t optional. Read More>>
Jalonda Hill
Evenings around here are sacred. My evening unwind routine is nothing to play with lol! I’m talking dimmed lights, facial massage, hot shower, spa music… the whole nine! Another big part of self-care is traveling being by the ocean fuels my soul. Movement has been a huge part of self-care journey. It’s legit like a love letter to my body. Read More>>
Brittany Crystal Kidwell
Self-care is the foundation of how I show up as my best for myself and others. In 2019, I began taking a more holistic approach to wellness, and that’s when I discovered sound healing, reiki, and yoga. These practices transformed my life and ultimately became my path of service as both a healer and a sensei. Read More>>
Dani Thompson
I make it a priority to get outside and immerse myself in nature as much as I can, whether that’s hiking through forests, walking by the coast, or simply spending quiet time outdoors pottering around in my yarden. Connecting with nature helps me clear my mind and reset my energy. Read More>>
Lilian Li
In my creative block, I started Julia Cameron’s The Artist Way, which encourages creatives to journal as Morning Pages and take themselves on an Artist Date. I’ve also been learning to be more compassionate with myself through reading self-help books, going on long walks, and giving myself rewards for every bit of progress I make, such as a boba drink for writing three chapters! Read More>>
Robin Bresnahan
I have been into health and wellness since my teen years and have a health coaching and a nutrition certification. Holistic wellness is a big part of my business, Joyful Journeys Holistic, through which I offer health coaching, wellness and creativity workshops, and yoga to live music experiences. Read More>>
